We invite you to join us and Chelsea from Bluebird Yoga for an all levels (beginner friendly) yoga practice in the park Tuesdays at 9:00am! Wake up your body with a gentle stretch followed by flowing movement and strengthening. We will be meeting behind the pond, next to the big tree and near the... Read More
During these challenging times individuals need assistance now more than ever. Our volunteer Community Resource Advocate, Susan Rosen, is available to offer help! Susan can be reached via email to offer guidance to connect you or loved ones with local resources available based on specific needs.... Read More
STRETCH & STRENGTHEN
Ready for a workout that gets results and relieves pain & stiffness?! Get ready to dynamically strengthen and stretch to develop a strong, toned and elongated body with full range of motion! Spring into Summer ESSENTRICS featured at Wilcox Park!
Heather Van Dam is a... Read More