Total Healing: The Meditation Prescription
What can meditation do for you?
It can help you deal with the stress in your life. It can boost your immune system and help you with your physical and emotional problems. In this presentation, Dr. Alan Post, Chiropractic Physician ,... Read More
Alignment in yoga postures is extremely important to achieve proper results. In these two classes join Gary & Wendy of Quonny Yoga, Charlestown, as they give you a 'taste' of proper alignment, breathing and mindful movement doing basic yoga poses. Come learn how to; move easier..........breath... Read More
All ages and experience levels are welcome. All you need is a desire to learn more about the game of chess. Chess sets and roll up boards will be provided.
How Will Recent Social Security Changes Affect You?
Get clear on how the massive changes to Social Security will affect you in retirement.
Learn about strategies you can use to get the most from your hard-earned benefits.
All attendees eligible for a fully customized Social... Read More