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Our "Coffee and Conversation" meetup will be held monthly, and guests will be able to enjoy coffee and treats, and chat with their peers! All ages are welcome, but the conversation will center mainly on topics relevant to older adults and/or their caretakers.
Explore Mindful Living
Come to one of our information sessions (5:00-5:30 or 5:30-6 PM) and learn about our brand new running group, designed to help almost anyone go from a "non runner" to a "5k distance runner" in 8 weeks,