The library has access to thousands of online journals and magazines.

The answer to your questions! Learn how to make the most of the resources in front of you.

Local History

Discover the beautiful towns of Westerly, RI and Stonington, CT.

Westerly Library is open for browsing by appointment. Computers, printing, scanning, and copying are available by reservation. We are unable to accommodate walk-ins at this time. To make a reservation please call 401.596.2877 x930 for Circulation, and x311 for the Computer Lab. Library Takeout Service is still available and the book drop is open for returns. And don't forget to check out all of our virtual programs and resources!

Essentrics/Classical Stretch Classes

STRETCH & STRENGTHEN
Summer ESSENTRICS featured at Wilcox Park!
Ready for a workout that gets results and relieves pain & stiffness?!

 

Heather Van Dam is a certified Essentrics Instructor, ACSM certified Group Exercise Instructor and NAFC Personal Trainer. Heather specializes in functional fitness and recovery. Her passion is helping every body move in ways that are natural, flowing and strong. This 30 minute Essentrics/Classical Stretch class is a full body workout in which you will move, elongate and strengthen all the muscles chains in the body. You can expect to feel more balanced and moving with greater ease which will assist you with your day to day activities and other sports. This workout is for every age and fitness level. This is a barefoot class with modern and classical music. We suggest bringing a mat if you have one and a regular sized towel. Get ready to dynamically strengthen and stretch to develop a strong, toned and elongated body with full range of motion!
When: Wednesdays in July & August from 9:30-10am
*please bring a mat, bath towel & water*

Event Tags: 

Other Information

Event Category: 
Event Location: